27 Weeks Pregnant: All About Braxton Hicks At This Stage

Congratulations, you have made it to week 27! You're in your third trimester, and there's no turning back now. Even though you still have a long way to go before delivery day arrives, it's always good to be prepared for what lies ahead. One of the things that may happen during this time is experiencing Braxton Hicks contractions.

27 Weeks Pregnant: All About Braxton Hicks At This Stage

What Are Braxton Hicks Contractions?

Braxton Hicks contractions are one of the many joys of pregnancy. They're called "false labor" because they don't actually signal the start of true labor. They are usually painless and feel like a tightening or squeezing sensation in your uterus.

Fun Fact: Named after John Braxton Hicks who first described them in 1872

You might experience these contractions early on in your pregnancy but typically become more frequent as you get closer to your due date. The good news is that these contractions help prepare your body for labor by warming up and toning the uterus muscles.

How To Identify A Braxton Hick Contraction

It can be challenging to distinguish between braxton hicks contraction from actual labour pains especially for first-time moms-to-be but here are some ways:

  • They tend not last more than approximately twenty-five seconds although there isn't any consistent timing.
  • There's an absence of blood; spotting or watery discharge is common when real labour begins.
  • Pain-free
  • Might cause discomfort which decreases with warm baths/water bottles/rest.

Pro Tip: If worried about telling them apart, contact OBGYN

Why Do You Get Them at Week 27?

At week 27 and towards the end period getting closer other causes behind BH include dehydration Lack Of Rest Muscle Stress Or Sexual Activity So stay hydrated always until you deliver; rest well while carving out some gentle exercises and avoiding sexual activity if uncomfortable.

When Should You Worry?

It's easy to get concerned about every twinge, pain or strange sensation during pregnancy. However, here are braxton hicks warning signs that indicate you should consult a doctor immediately:

  • Increase in frequency
  • Presence of bloody mucus path
  • Cramping along with contractions (not painful)
  • Severe abdominal ache/pressure

Always contact your healthcare provider on having such symptoms even after rest periods.

How To Deal With Braxton Hicks Contractions

Even though Braxton Hicks doesn't warrant medical attention, there are things to do that can help cope with the situation:

Stay Hydrated

One significant cause of Braxton Hicks is dehydration. Make sure you're drinking plenty of fluids throughout the day.

Avoid Strenuous Activities

Stressful activities may trigger these contractions; ensure carrying adequate weight alongside while trying as much as possible not to climb high areas or lift heavy objects.

Change Positions often

Occasionally shifting positions might offer temporary relief from any discomforts felt by moving around whenever possible, so try getting up and walking for a bit every hour or so.

Pro Tip: Lay down when it becomes too frequent!

Try Deep Breathing Exercises And Meditation Techniques

Maybe paying attention to one's breathing techniques might alleviate any unease when practiced regularly. Extra caution while meditating must be taken because connecting deeply involves resting aspects like hormone sensitivity levels.

Will It Affect Baby In Any Way?

Don't worry! Although these contractions may be uncomfortable due to tightness felt in the abdomen posing no harm either way vice versa indicating an overly effaced cervix; notifying OBGYN would reassuringly address concerns fully.

Conclusion: Don't Let Them Scare You!!!

Braxton Hick is commonplace amongst most expectant mothers occurring at week 27 and beyond signalling a need to prepare for labor. Don't be scared when they come - remember, these contractions are just your body's way of getting ready for the big day! Remember always to contact healthcare providers regarding warning signs, which could herald any complications.

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