Are you feeling weak and tired all the time? Are your nails brittle and breaking easily? If so, you might have anemia. But fear not! There are plenty of tablets out there that can help combat this pesky condition. Let's take a look at some of them.
Iron is essential in the production of hemoglobin, which carries oxygen to your cells. If you don't have enough iron, your body won't be able to produce enough hemoglobin, leading to anemia.
Iron supplements are a common treatment for anemia. There are many different types available over-the-counter or as prescription medication.
One of the most commonly prescribed forms of iron supplements is ferrous sulfate. It comes in tablet form and contains high doses of elemental iron.
However, ferrous sulfate has some pretty major side effects – it can cause stomach upset, constipation, diarrhea, and other gastrointestinal issues.
Another option for iron supplementation is carbonyl iron, which also comes in tablet form but with fewer side effects than ferrous sulfate as it contains less elemental iron than its counterpart
Carbonyl iron doesn't cause as much digestive distress but may still lead to mild feelings of gastrointestinal discomfort occasionally when taken on empty stomachs That being said , any negative reactions generally reduce after a few days when taking carbonyl Iron tablets frequently first thing in morning .
While ensuring sufficient vitamin intake alone won’t cure anaemia however deficiency symptoms may mimic that disorder ; Correcting deficiencies simultaneously may benefit folks suffering from such . good Vitamins / or Multivitamins fact show positive impact especially for diets low or otherwise imbalanced into these critical nutrient (comprise B12 , Folate etc.) While probiotic bacteria supplementations combinedly effect on iron absorption too. Using these types of tablets could go long way into correcting deficiencies, and overall health management .
Vitamin B12 is known for its important role in brain function, DNA synthesis prevention of pernicious anaemia which occurs occurs when body lack intrinsic factor (IF) , neutralisation toxic by-products etc.). So people depending upon diets low / devoid off meat, fish or milk can benefit from vitamin b12 supplements ;
Supplements are available as sublingual tablets that dissolve beneath the tongue distributing directly to blood stream . This form overall taken directly rather than being digested through gut enables high potency supplementation even where stomach acid problem presides.
Just like vitamin B12 deficiency common cause of anaemia disorder , often folic acid deficiency also contribute significantly concerning the same .
This makes folic acid another popular supplement for anemic individuals. It supports healthy red blood cell production ; All women intending pregnancy should also take Folate tablet supplementation eliminating neural tube defects (NTDs) indeed essential component especially during maturation phase , prenatal period too beneficial in affirming child's good health growth development .
Apart from iron and vitamins supplements there exist some less conventional but hopeful additions .
Spirulina algae tablet Supplementations slowly but surely making their entry into mainstream market factoring heavily touted superfood status with benefits such as environment friendly chrematistics- carbon sequestration ability ; Moreover nutrient density this category possess provide useful solution treating certain symptoms connected maybe due to ailments caused by underlying issues : Typical doses prescribe range between 500mg -5g consumed daily basis though it cost slightly more than other forms mentioned previously ....
Lastly we have something entirely different – a hormone that many know primarily regarding inducing sleep: Melatonin! however patches served appealing propositions for sleep-disorder individuals able to better manage condition while still receiving anaemia treatment as melatonin patches patches can be worn overnight~ delivering consistent amounts of this natural occurring hormone directly into persons bloodstream which accelerates repair maintenance cells .
Anaemia is a common condition, but it doesn't have to ruin your day-to-day life. With an array of supplements available – from iron and vitamin tablets to less conventional options like spirulina tablets and melatonin patches – you'll surely find something that works for you!
So not sit back feel hopeless about being caught out with bouts fatigue or shortness breath once again sustain good healthy lifestyle , try one more two suggested recommended creations today; Your health will thank you !