Blood Pressure & Mouth Bleeding: The Connection

Have you ever experienced a sudden mouth bleeding for no apparent reason? Or maybe you're one of those people who bleed even after the slightest touch to your gums. If so, have you considered checking your blood pressure?

Blood Pressure & Mouth Bleeding: The Connection

The Basics of Blood Pressure

Before we dive into the connection between blood pressure and mouth bleeding, let's first understand what blood pressure is. Blood pressure refers to the force that pushes against the walls of our arteries as our heart pumps blood throughout the body.

There are actually two types of blood pressure - systolic and diastolic. Systolic blood pressure measures the force exerted on artery walls when your heart beats while diastolic measures it when your heart rests in between beats.

A normal healthy adult has a systolic reading ranging from 90mmHg (millimeters of mercury) up to 119mmHg and a diastolic reading ranging anywhere from 60mmHg up to 79mmHG.

Doesn't sound too complicated right? It's just like measuring air presser with an uncooperative hose.

What Causes Mouth Bleeding?

Mouth bleeding can be scary, but most times it’s not usually serious. Just minor injuries such as biting down hard or prickling our gums while flossing could cause mouth bleeds.

However, other underlying health conditions might lead to more frequent occurrences which can be concerning if left unchecked. Some common causes include:

  • Gum disease (I mean come on...don't forget, brushing frequently isn't just about fresh breath)
  • Thrombocytopenia (a condition that leads to low platelet count)
  • Leukemia
  • Hemophilia
  • Vitamin Deficiency and finally…

High Blood Pressure & Mouth Bleeding

According to studies conducted over time, there seems to be a correlation between high blood pressure and mouth bleeding.

When you have high blood pressure, it means that the force of your blood pushing against your artery walls is too much. This can cause the arteries in the gums to enlarge or rupture when injured.

Furthermore, hypertension (the technical name for high blood pressure) could lead to gum disease which then leads to mouth bleeds.

Now don't start panicking if you're experiences random mouth bleeds. But now would certainly be a good time as any other - to make sure you're getting enough Vitamin C and reduce how frequently go through hours without water.

Signs You Might Have High Blood Pressure

Did we hear someone say "how do I know if my blood pressure's okay?" The thing with hypertension is, there might not be any visible signs but here are some symptoms that may exhibit:

  • Headaches
  • Breathlessness
  • Vision problems (what in tarnation?)
  • Chest pain (definitely no laughing matter)
  • Nosebleeds (could also occur along with Mouth Bleeding)

As always guys preventive measures include keeping a healthy lifestyle by exercising regularly, eating balanced diets such as a kale smoothie combined with celery and spinach juice...just kidding! In all seriousness though..reducing salt intake and managing stress levels can contribute immensely towards maintaining normal BP readings.

Hypertensive Emergency

This particular term isn’t one anyone loves hearing especially those already battling hypertension. It often happens when severe hypertensive crisis occurs requiring immediate medical attention.

Symptoms of hypertensive emergencies include:

  • Unendurable headaches
  • Confusion
  • Visual impairment
  • Fatigue beyond what rest provides

Recent studies suggest that people experiencing this should avoid blowing their nose and shouldn't floss until they see their doctor… joking again!

But seriously though even habits like smoking could affect ones health considerably.

Even the FDA Got Involved!

The FDA (Food and Drug Administration) recently went on a review rampage examining breath and saliva tests that could help detect high blood pressure levels - cause let's face it, there are only so many needles one can take before feeling like frankenstein. These non-invasive methodologies are still under study to determine their effectiveness.

There might also be long waiting periods without any apparent symptoms leading up to when an individual realizes they’ve got hypertension. Now I'm sorry if this seems kinda intense guys but its always great you've become aware of issues early than having them sneak onto us

At times all it takes is a drastic lifestyle change towards maintaining maximum fitness or getting regular checkups with your personal doctor.


As we wrap things up here, It’s clear our dietary habits do affect our general health, often more profound than we thought possible. Hypertension may cause mouth bleeds in some individuals which further compounds already existing oral conditions such as gum bleeding or inflammation.

In summary:

  • High Blood Pressure occurs when force from arterial push is too much
  • The condition has potential links to serious illnesses
  • Regular exercise & reduced salt intake helps ensure healthy BP readings (And no...those suggestions earlier weren't medical advice on keto flu prevention)

So folks there ya have it. Stay healthy…meditate lots and remember Vampires should probably avoid reading articles regarding Mouth Bleeding!.

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