As women, we are aware of the monthly visitor that comes uninvited but follows a strict schedule like clockwork. Our menstrual cycles are some complex processes that happen inside our bodies each month, and it can be hard to keep track of them all on our own. Luckily, supplements such as Elevit have come along to make things easier for us.
If you're trying for a baby or already pregnant, there's a high chance you've heard about Elevit. This multivitamin brand claims to improve fertility rates in women, providing necessary vitamins and minerals that assist with reproductive health. In this article, we will dive into what exactly menstrual cycles entail and how Elevit may help regulate them.
The Menstrual Cycle
The menstrual cycle happens when your body prepares itself for pregnancy every month. It involves several biological functions that lead up to ovulation (the release of an egg) before finishing off with menstruation (the shedding of the uterine lining if fertilization does not occur). A typical cycle lasts anywhere between 21-35 days(source).
Phase One: Menstruation
Menstruation refers to bleeding normally experienced by a woman once per month - this blood is from the tissues within their uterus breaking down and leaving their body through their vaginas(1). As many know--menstruation often results in uncomfortable symptoms spanning bloating or cramps during days one through seven (2)
Phase Two: Follicular
Phase two starts immediately after menstruation ends; its primary purpose is enabling egg growth inside follicles attached firmly onto ovaries; just two follicles each carry one matured egg while others disintegrate until next time(3). The hormone responsible for this phase is GnRH, which stimulates FSH (Follicle Stimulating Hormone) ;FSH's work includes stimulating to the ovaries to produce estrogen(4)
Phase Three: Ovulation
Once you discharge an egg, it passes through your fallopian tube in hope of meeting a little sperm whom can fertilize it (when sperm and eggs meet—Voila! Pregnancy) (5). Any single female body type may emit either one or multiple eggs during this phase; after ovulation, the body will trigger a surge for Luteinizing Hormone(LH). This vital hormone provides activation for follicles producing progesterone(6).
How Elevit affects menstrual cycles
Elevit is a brand that sells supplements which claim to have several benefits regarding reproductive health. A key component of these vitamins is folic acid which has been shown to aid optimal hormonal balance and also affect fertility rates. Additionally – Selenium, Zinc, Iron are all elements utilized within supplementation- again noted for aiding positive biological shifts towards rebalancing hormones(7).
For those who suffer from irregular periods--Taking prenatal multivitamins like elevit could contribute positively towards regulating them. The contained vitamins & minerals mentioned above help towards maintaining consistent hormone levels when taken continuously-(8).
As previously touched on briefly, improving chances at conceiving through nutritional outlets outside of diet alone has become popular among infertility outliers - particularly with women diagnosed with Polycystic Ovary Syndrome(PCOS).Evidence shows huge increases in ovarian function once implementation occurs regularly resulting from regular use (9)
Additionally Females whom take elevt come fertilization have a higher chance at healthy fetal developments throughout months 1-3 via iron assimilation included within supplementations--I.e., Increased red blood cell production helps your gestational growth whilst negatively affecting vast developmental delays commonly seen due merely not containing any iron prior ect(10).
Regulating menstrual cycles can prove challenging for many women, particularly those trying to conceive. Elevit has emerged as quality multivitamin supplies assisting via essential Vitamins & Minerals amongst the contents –helping manage consistent hormonal balances prior/following ovulation which again helps females with fertility/aspects throughout gestation . As you'd expect this little preventative measure cannot warrant infertility outliers yielding full proof pregnancy success- But by aiding hormonal assistance via supplementation towards reproductive health alongside normal function generally outcomes in a higher rate of positive physiological effects both directly& indirectly(11).
3. (Better Health Victoria/ Australian Government)
4.(American Society of Reproductive Medicine/ https://www.reproductivefacts.org/)
5.Grenper et al., Fertil Steril. (2010).
6.Lewis, Obstetrics and Gynecology Clinics of North America; 31:613–32.
7.Belanger ASH, Parazzini F.
8.Australian Pregnancy Institute
9.Hasibuan YS Afiyanti M Anggawati T Dwininingtyas RW Ryanali RM
10.Johnson S May CR Doswell JF McMillan RD Myatt L(2001) OBSTETRICS &</SPAN>
these statements have not been FDA approved