If you're reading this article and your head is currently hanging over a toilet bowl, then fear not. We're here to help! Endless vomiting can be miserable, but with the right remedy, you can get back to feeling like yourself in no time.
Causes of Endless Vomiting
Before we dive into remedies, let's take a look at some of the causes behind endless vomiting. There are several reasons why someone might experience non-stop retching -- here are just a few:
Food Poisoning - eating something that isn't quite "right" can lead to an upset stomach and hours (or even days) spent hugging the porcelain throne.
Alcohol consumption - if last night's party was a little too much for your liver to handle, you may find yourself experiencing endless rounds of sickening upchucks.
Motion sickness - car rides, boat trips or flights can cause nausea leading eventually to vomiting.
Medication Reaction – Some medications may result in continuous rounds of vomit.
Let's explore some remedies that have been proven effective against these common causes.
Home Remedies That Work: Ginger
Ginger has been used as an herbal remedy around the world since ancient times due to its anti-inflammatory properties which reduce nausea from motion sickness , food poisoning or medication reactions . Here are some ways you could use ginger:
- Chew on Raw Ginger Root
- Add Grated Ginger To Your Tea/ Coffee
- Sip On Carbonated Water With A Dash Of Freshly Squeezed Lemon And Grated ginger
If none sounds palatable or available there is always remedial supplements consisting 1000mg or more concentration of ginger extract.No prescription necessary!
Sometimes all our body needs during these moments would be uncompromising distraction by engaging in deep and calming breathe exercising. This would clear out our whole being by relaxing the body, mind and easing off stress which enhances recovery.
If breathing exercises don't settle your stomach quickly enough then acupressure may be worth considering. Focus on putting pressure on “Neaigung” point 2-3 inches below your wrist & keeping it there for few minutes while intermittently massaging with circular motion can stimulate your nervous system to reduce nausea .
When you experience endless rounds of vomiting , It means a lot of fluid is leaving both ends which typically leads to dehydration in such circumstance drinking water excessively won’t cut it entirely besides adding more uneasiness resulting from total electrolyte depletion.For optimal rehydration coconut water consists high amounts of potassium adds minerals like sodium, phosphorus,magnesium amongst others that replaces all lost electrolytes.More so sports drinks are inclusive but have been over glorified however coconut water tastes better.
Another reliable option is homemade oral solution using;
- 1/4 tablespoon salt
- 1/2 tablespoon baking soda
- 8 tablespoons sugar
- juice squeezed from two slices of orange, lemon or lime For every liter (33oz) taken during intervals.
In scenarios whereby hydrating naturally isn't effective after hours or when situation begins to cause discomfort ,seeking medical attention might ensure quick restoral options although Before seeking any medication especiallly prescription drugs /OTC check for relevant recomendations either through pharmacy provider or physician,some common drug names include;
With these remedies (medical attention when necassary) symptoms subsides in due time giving patiency equalibrium.