We've all asked ourselves this question at some point, whether we're feeling under the weather or just taking precautions. It's important to know when fever crosses the line between annoying and dangerous, so buckle up and let's take a deep dive into the world of body temperatures.
What is A Normal Body Temperature?
Before we can even begin to talk about fevers and their dangers, it helps to know what temperature range your body typically operates on. The average "normal" human temperature hovers around 98.6 degrees Fahrenheit (37 degrees Celsius) - but that doesn't mean everyone falls within that one narrow band.
Body temperatures vary throughout the day due to factors such as physical activity, diet, hydration level - yes they influence so much!, menstrual cycle in women or age factor (AKA, where you fall on this blessed earth)
For example:Nursing mothers may experience lower body temperatures while sleeping near their infants' warmer bodies which creates further confusion! Isn't nature grand?
Okay But...What Is a Fever Anyway?
A fever isn't something clearly defined like saying Tuesday comes after Monday.But in most cases,it is generally agreed upon as reaching a reading above 100 Degrees Farenheit (38 degree celsius),it shouldn’t be too difficult right?. Anything below that can still feel unpleasant but ultimately wouldn't be considered febrile.
Word of Warning though!: Don’t base everything off ‘how you feel’ due to various possible external stimuli causing fluctuations!
In children however ,anything higher than 100°F should be taken very seriously.Their immune systems are still fairly weak henceforth any change might prove non-conducive.
Once your internal thermostat kicks things up – whether because of an infection/injury/exercise - it signals those shivers/chills/hot flushes etc.and may display psychological symptoms too; i.e. racing heart or loss of appetite.
The Dangerous Zone: When Does a Fever Become Risky?
As stated earlier, technically any fever above 100 F is enough to be considered 'febrile.' But the dangerous zone characteristically starts at roughly 103°-104°F (39.4-40°C) Things start heating up significantly!
These higher temperatures pose a number of hazards and increases chance of damage which causes shock/dehydration/seizures/irreversible brain damage - no questions asked!
So if your fever hits this point and doesn’t appear to be dropping after way too much consideration , it’s probably safe to call upon an expert – A physician who can prescribe medication or proper analysis in case needed.
And for those that simply refuse medical help because "I’m not going into a hosptial!",in such cases you may experience some serious complications long term including effects on cardiovascular system/an appearance pf organ failure along with other qualms goodluck!
What Causes High Fevers?
A wide variety of factors can cause fevers, ranging from garden variety infections to more complex underlying issues.
Some common causative factors are: Respiratory tract infections Urinary tract infections Gastroenteritis (Stomach Bugs) Influenza Virus Common colds / Cough & Cold
But these aren't synonymous with high fever all the time,viral loads make all things different from person to person.The body's natural response will kick in depending reason behind condition involved
In addition,a couple specific conditions worth mentioning include:
Meningitis: Inflammation around tissues surrounding our brain/spinal cord producing excruciating headaches,a stiffness that afects our spine leading eventually towards neurological defects.Pretty painful..right?!.
Now,this one affects children than adults but guess what? It still occurs irrespective!.Where to hide now?
Autoimmune Disorders: Including Lupus (butterfly shaped rash!), Rheumatoid Arthiritis(think twirling it by that finger!).These disorders run conditions where the body's defenses wreak havoc and mistakenly attack healthy cells, tissues or organs. High fevers can be a symptom of flare ups.Best to invest on this possibility when visiting medical personnel!.
How Can You Treat Fevers?
It’s important therefore to ensure any rough rise in temperature is tackled immediately so as to prevent further escalation.Leaving fever alone could get serious consequences,you don't want that now do you! ?
First things first as usual:Rest.Rest more.and if possible rest again.It takes energy galore for our bodies’ natural defense mechanism might prove tough!
Alongside Rest - 5 Main ways exist which takes care of a good chunk with amazing results: Keeping hydrated regularly Consume appropriate Medication Lowering room temperatures artificially via AC/fan/multiple trips between indoors/outdoors etc. Acetaminophen or over-the-counter drugs(Binding All ?) Sponge baths - A novel old age method .yeah right!
Oh..Did I forget something?
ICE BUCKET CHALLENGE?NAAHHH!!!
Ice cool water isn’t recommended because It rapidly cools skin down hence increases internal combustion aka generation leading towards elevated complications such as shivering risking hypothermia
So please let's scratch that off!
Through these methods,it should ideally become easier on your body parts while easing discomfort/quelling symptoms.
When Should You Seek Medical Attention?
As mentioned before,sometimes calling up for help ensures better chances at returning to your normal self.When unsure, here are a few red flags warranting prompt attention;call em sirens if you will! 1. If fever fluctuates between highs & lows but doesn’t seem like reversing 2.Ongoing underlying condition(s) such as cancer or diabetes 3. Unidentifiable fever regularly occurring . 4.Difficulty in breathing. 5. Foul smelling urination/Obtuse Stools/Irregular Vomiting.
If you're ticking any of the boxes above?Just know that it's best to call upon your physician!
Remember – they’re equipped to handle all these queries whether its a small issue or big one,and will be happy to ensure quick resolution - trust no one else but them!.
In Summary
Fever can affect anyone at any time so being aware and taking precautions plays an important role. While mild fevers can cause discomfort, high temperatures (probably where you start measuring twice hoping for normalcy) carry potential dangers if not taken care off.Arranging transportation swiftly is always advisable!
The good news: most cases are easily curable through rest, hydration & medication;But ultimately speaking,your body knows what’s happening inside far more than ‘you’ ever could!. So listen up,and give yourself a bit more credit while maintaining speedy recovery.Make sure avoidance leads towards prevention&proactive steps even before adverse symptoms form.Finally,don't forget to get enough sleep/follow hygiene protocols and basically remain healthy.Our bodies thank us when we do!.