Orange You Curious? Can You Drink Orange Juice After Throwing Up?

Have you ever thrown up and thought to yourself, "I could really use some orange juice right now"? Well, believe it or not, this is a common thought that runs through people's minds after throwing up. But is drinking orange juice really a good idea? Are there any benefits or risks associated with consuming orange juice after vomiting? Let's find out!

Orange You Curious? Can You Drink Orange Juice After Throwing Up?

The Science of Vomiting

Before we dive into the world of orange juice post-vomit, let's take a look at why we vomit in the first place. Vomiting, also known as emesis, occurs when our bodies forcefully expel stomach contents through our mouth and sometimes through our nose.

There are several reasons why someone might vomit including:

  • Food poisoning
  • Motion sickness
  • Infection
  • Overeating

Regardless of why it happens though, vomiting can leave us feeling nauseous and unwell for hours afterwards.

The Benefits of Orange Juice

Orange juice is often touted for its many health benefits. Here are just a few reasons why:

It Contains Vitamin C

Oranges are chock-full of vitamin C which can help boost your immune system, protect against disease, improve skin health and slow aging signs like wrinkles.

Potential Anti-Inflammatory Properties

In preliminary studies, flavonoids found in oranges have been shown to possess anti-inflammatory properties which may benefit conditions such as arthritis.

As per some researches; individual results may vary.

Drinking Orange Juice After Vomiting: What You Need To Know

Now that we've explored both vomiting and the potential benefits that come along with drinking orange juice regularly let’s concentrate on what you need to know if you want to consume OJ immediately following puking!

The short answer is - Yes!, absolutely! almost undoubtedly !! ... Essentially it depends on the reason you were vomiting initially.

When it's OK to Drink Orange Juice After Throwing Up

If your case of vomiting was just a one-off involving a couple of glasses of wine, then drinking orange juice afterward is totally fine! According to experts at Harvard University (who doesn’t trust them?), sugary and acidic beverages - like orange juice - are some of the only things that might-well soothe an upset stomach after consuming alcohol.

Orange juice can also help replenish electrolytes, especially potassium, which are lost when we throw up. Drinking small amounts in between throwing up could be great too!

When You Should Avoid Orange Juice After Vomiting

As noted previously earlier, there are several reasons why someone may vomit. If you're experiencing any severe or chronic health issue provoking frequent vomiting such as morning sickness during pregnancy or chemotherapy-related nausea but not limited to that (consulting MDs for proper diagnosis is always advisable),then I won't recommend citrus!

Citrus contains acids which can further irritate an already inflamed stomach lining causing more nausea and discomfort The acidity may lead actually lead ya to heartburn(!) so yeah, sweetie maybe just sip some water or ginger ale instead till medical assistance arrives!


So there you have it folks—an answer garlic-roasted cheesy bread loaded with humor! While drinking orange freshly squeezed OJ right after puking isn't recommended if your speaking-Greek-style sickness isn't straightforwardly nor require immediate emergency medical assistance like alcohol-induced throwing-up/indigestion & digestive trouble nonetheless other components such as dehydration and refreshing taste-boosting from potassium could provide a boost post-vomit spree(I wish I hadn’t visualized that). Ultimately though concluded based on individual cases will determine how effective citrus would prove why says no-to-drinks after spewing Mr/Mrs next time look yourself prefer three Mary Jane’s 😉

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