Are you feeling sluggish and bloated after every meal during your pregnancy? Unfortunately, indigestion is a common problem that affects many pregnant women. But fear not, as there are ways to relieve this discomfort! One of the most popular methods of treating pregnancy indigestion is by taking antacids like Tums. However, how many Tums should you take per day? Do not worry; we have got you covered!
Why Does Pregnancy Cause Indigestion?
Before we jump into discussing various antacid dosage measures, let us understand why heartburn and indigestion occur during pregnancies.
When you’re pregnant, Progesterone - a hormone responsible for relaxing smooth muscles in the uterus also relaxes the valve between your stomach and esophagus which allows stomach contents to enter back up into the esophagus causing acid reflux even more easily than usual Interesting right!
Apart from this obvious explanation, other factors may cause digestive problems such as increased pressure on the digestive tract due to pregnancy hormones slowing down digestion resulting in prolonged gastric emptying leading to food staying longer in our gut aiding excess fermentation resulting in bloating & flatulence
Why Turn To Antacids For Relief From Heart Burn & Indigestion?
Antacids work almost instantaneously since they neutralize Stomach's hydrochloric acid (HCl). Moreover these minerals' high absorbability makes them safe to use even with no prescription or recommended dose when taken judiciously under precautions ensuring other aspects affecting acidity don’t make way significantly out of control
Here comes 'TUMS'; Our go-to solution does precisely what it promises - delivering swift relief from uneasy symptoms making it an excellent solution for dealing with mild heartburns but moving forward with caution vital keeping mind cut off limit required daily doses
What Is The Recommended Dose For Tums?
The guidance provided on the label of tums suggests up to two tablets every 4–6 hours as needed. However, it is necessary always to read the manufacturer's instructions before usage and follow any prescribed medication.
Most professional medical practitioners propose a candy intake between 2-4 daily when using standard dosage measures
What Are The Risks Of Excessively Consuming Tums During Pregnancy?
TUMS are generally safe during pregnancy if taken in moderation across an extended period, avoiding substantial excess amount will ensure you don't come across crucial concerns like bleeding stomach ulcers or kidney stone production with other potential downsides risking complications for both baby & mom
Keep These Side Effects In Check:-
While there are minimal side effects of consuming TUMS the regularity of extreme consumption could trigger unpleasant side effects such as:
1) Diarrhea 2) Constipation 3) Dark or Bloody stools 4) Loss of appetite 5) Nausea
On rare occasions: excessive calcium resulting in hypercalcemia culminating severe problems Since every pregnancy can be different, consulting your doctor regarding antacid use matters would guarantee best-laid outcomes producing convenient solutions based on individual requirements
Antacids may not be suitable for everyone since they may have more severe implications when dealing with specific underlying health problems; here are alternative options that can help relieve indigestion symptoms while pregnant:
| Option | Explanation |
|---|---|
| Ginger Tea | Drinking ginger tea brewed from fresh root has anti-inflammatory properties aiding digestion by relaxing intestinal muscles |
| Probiotics | Promote a healthy Gut improving digestion reducing heartburns notably Kefir⁷ called 'super-human food' among bacteria helps fight commonly occurring digestive issues - try it out! |
| Fennel Seeds | Boiling Fennel seeds acts as a natural Peppermint also helps relieving not only bloating but other symptoms of indigestion |
| Slippery Elm Supplements | Powder derived from the bark helps in producing mucilage coating to protect against stomach acid breakdown by making your digestive walls more resistant |
Conclusion
To sum it up, Tums can provide relief for those experiencing heartburn during pregnancy. As with any medication or supplement you take during this period, contact a qualified medical professional first before administering. It is recommended that consumption should be limited and any systematic side effects would warrant stopping its usage immediately.
Keep what we discussed in mind while keeping an eye out for alternative options like herbal teas and dietary modifications that could reduce needs consistently when dealing with common health problems - stay informed & Safe!