Are you pondering how safe it is to fly while pregnant? Don't be anxious. With proper precautions, air travel can be harmless for expectant mothers. Though, there are exceptional cases where flying may not approve by your practitioner. Learn the ins and outs of safe aerial voyages during pregnancy.
Understanding Air Travel Precautions
Expecting mothers should avoid joining the "mile high club" in their third trimester unless permitted by their medical practitioner. In general, pregnant women with no known risks can fly until 36 weeks or four weeks before their anticipated delivery date ("due date"), whichever occurs first. On long trips, ask about stopping halfway through the flight or limiting standing time to reduce leg swelling and blood clots.
Plan Ahead and Pack Safely
Before flying, research airport regulations regarding carry-on items like liquids or gels such as toothpaste or shampoo-sized containers that should be placed in one clear quart-size bag per passenger inside a carry-on item's liquid-restrictions pouch ("3-1-1 rule"). Consult your obstetrician whether you need any vaccinations ahead of travelling abroad.
Pack lightly! You will need room in your luggage for baby gear on later flights if necessary. Also bring plenty of snacks because being pregnant leads to constant cravings (and hunger)!
Know Your Risks and Safety Tips
Consider these risk factors before booking your airfare:
- Expecting multiples
- Pregnancy-induced hypertension
- Diabetes Mellitus (DM)
- History of deep vein thrombosis (DVT)
Require more assurance about selecting secure seats? Opt for an aisle seat near restrooms; it provides easy access but also freedom to stretch out without bothering other passengers (especially on longer journeys).
A few additional pointers encompass avoiding dehydrating beverages (so skip those alcoholic drinks) and fast-food during layovers. Bring your pillow or cushion to get that snuggled rest you need.
Pregnancy Timeline and Air Travel Restrictions
Airline carriers set different rules regarding pregnant passengers, so check their travel policies ahead of booking a flight.
In general, the first trimester (weeks 1-12) is deemed safe for flying even if one has experienced complications related to pregnancy.
However, morning sickness can make the duration uncomfortable; nausea caused from motion during air travel may worsen symptoms along with smells while onboard (But hey! That's what air sickness bags are for). To reduce that uneasiness carry some healthy snacks like nuts or crackers on board.
From week 13 to week 27: there are no strict limitations enforced by airlines as long as your doctor signs off on it. Precautions when travelling at this time would be keeping hydrated and wearing moisture-wicking clothes since swellings can increase discomfort levels in tight positions. It is also best advocated to minimize extended sessions of sitting from circulation problems; walking around whenever feasible is recommended.
On developing conditions such as gestational diabetes mellitus(GDM), pre-eclampsiaand hypertension might still prompt carriage restrictions (bearable air pressure range).
### Third Trimester
Most airlines will not permit traveling after women reach week thirty-six or within four weeks’ anticipation of delivery, per usual obstetric instructions. The latax period could cause an array of challenges so expectant moms must steer clear of unnecessary risks at this point(but hey maybe less legroom means more getting pampered by airline staff).
Moreover Security checks could also take longer than anticipated – consider arriving at the airport earlier than estimated.
If you have any health issues related to ovarian cysts or thyroid dysfunctioning consult with a specialist whether clearance should be permitted beforehand.
As indicated above, If you are pregnant with multiple offspring, regular reconnaissance of your physician is advised to avoid putting mom and baby(s) at risk.
For those who might have encountered miscarriages or fetus anomalies in the past be sure to get clearance from an obstetrician first.
Postpartum Air Travel
If you've just birthed a tiny human, wait for medical approval before planning air travel (newborns shouldn't fly until after they're two months old).It lays unnecessary strain on new mothers along with adding stress their already tired body-making needed adjustments post-birth. So no rush; take care of yourself FIRST!
Tips for Comfortable Flying During Pregnancy
Flying while pregnant can indeed sound challenging but it does not need to be downright uncomfortable:
- Choose breathable clothing like cotton.
- Rest properly when flying red-eye flights.
- Walk around every 2 hours if possible – blood clots could form if someone sits still for too long
- Drink plenty of water (though limit liquid consumption during extreme turbulence????)
- Always pack doctor notes as sometimes airlines may generally ask these documents amidst security checks.
Cheers To Safe Travels!