As human beings, sex is a crucial aspect of our lives. It can be an amazing physical and emotional experience that drives us crazy with pleasure or one that leaves us feeling unsatisfied and frustrated. However, have you ever had those moments when you question if having sex every day is safe? Does it affect your body negatively in any way or are there benefits to this practice? Keep reading as we uncover the truth about having sex every day
The Benefits of having sex everyday
- Helps reduce stress levels
- Boosts Immune System
- Lowers blood pressure
- Reduces Risk Of Heart Attack
As seen from the above points, frequent sexual intercourse has numerous advantages which contribute to maintaining a healthy lifestyle. By reducing cortisol (the stress hormone) after orgasm, research shows increased relaxation levels which results in more restful sleep patterns.
Furthermore, studies conducted by several organizations such as Wilkes University showcase individuals who engage in regular lovemaking seeing significant improvements in their mental wellbeing while enhancing their immune system and reducing blood pressure overall.
Therefore before disregarding routine sexual encounters consider these perks!
What Happens When You Have Sex Every Day?
Now onto getting down (not like that!), but addressing some common questions regarding what happens when someone decides to get frisky daily:
1.Birth Control methods
If you're trying for a baby - go ahead indulge away (insert winking emoji) however if not make sure contraception use becomes part of your vocabulary during sessions because no one needs unwanted surprises! Whether condoms, birth control pills or any other contraceptives options available start incorporating them into your routine.
2.Changes To The Body
Having intercourse regularly means hormones released continue longer at hypothalamus & pituitary gland level; this impacts how brain neurotransmitters release; consequently long-term changes include alteration to libido, menstruation cycle or erectile dysfunction issues (though rare).
3.Affects Relationships
Overindulging without communication can lead to feelings of boredom - mix it up between different activities that you both enjoy like hobbies, traveling and exercise.
Is It Safe To Have Sex Every Day?
Safety is key in any physical activity as too much of anything can cause problems-consider chocolate junkies. However frequent sex cannot damage your reproductive system unless factors such as infertility or STD's come into play. Furthermore with a secure sexual partner who takes measures against infections- there should be nothing holding anyone back from enjoying themselves (insert another winking emoji)
While it's essential first to determine if the act feels right for both individuals within yearly check-ups; monitoring hormone levels & mental state against negative impacts frequencies limit concerns users should consider.
And don't forget basic hygiene tips we learned from kindergarten i.e., keeping clean always avoid VPL-inspite the intense urge, refrain from engaging in pleasurable seconds after certain activities as this poses health threats.. #notworthit
How Often Should You Have Sex?
Finally! The answer everyone has been waiting for since way earlier. There’s no set number honestly but research concludes couples usually experience their optimum level at least once a week according to epidemiologists at Boston University following research on sexual satisfaction
However there isn't only one "suitable" frequency out there-check yourself listen to what your body demands during sexy time.
In conclusion, having regular intercourse comes along with numerous benefits whether physically/emotionally which surpass considering risks-if precautions taken. In search of ultimate happiness hit all those high notes daily if possible!;)